The holidays are upon us and VA’s Caregiver Support Program (CSP) offers resources to help caregivers manage and enjoy the magical season.
The “Caregiving Through the Holidays Guide” provides caregivers 24/7 access to budgeting, emotional wellness and self-care tips.
“The Caregiver Support Program is committed to supporting the whole caregiver and helping them every step of the way,” said CSP Executive Director Dr. Colleen M. Richardson. “Our holiday guide and events can help caregivers create positive memories while nurturing their self-care needs.”
Caring for your budget
A 2023 holiday survey by NerdWallet found that most shoppers will use credit cards to complete their shopping. The “Caregiving Through the Holiday Guide” delivers budgeting tips to help caregivers enjoy the holidays without the additional debt.
Caring for your emotions
The American Association of Retired Persons found that seven in 10 caregivers say caring for their loved ones during the holiday is emotionally stressful. The “Caregiving Through the Holiday Guide” offers strategies to help caregivers communicate and navigate their feelings this season.
Caring for yourself
From stress-reduction techniques to tips for maintaining a positive outlook, caregivers can find practical strategies for managing stress and practicing self-care in the “Caregiving Through the Holiday Guide.”
VA Caregiver Support Line (CSL) monthly telephone education group calls
The VA CSL offers free monthly one-hour telephone education calls for caregivers. The topic for December is “Finding Comfort in the Healing Gifts of the Season,” which offers different ways caregivers can connect with others for support and healing. The benefits of managing the holidays can last through the year.
To register for the call, dial 1-855-260-3274. Caregivers unable to attend the calls can access presentations on the CSL’s webpage.
Calls will be held:
- Dec. 13, 2023, at 7 p.m. ET
- Dec. 20, 2023, at 3 p.m. ET
About CSP
The Caregiver Support Program promotes the health and well-being of Veterans’ caregivers through education, resources, support and services. More information can be found on CSP’s website.
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