As a Health Coach, I know what is most important to clients by simply looking at their calendars. Appointments, kids’ activities, church functions—these all tell me what really matters in their lives. As we work together, they begin to add health and well-being goals to the schedule. Adding their goals to their calendars helps them…
Rolling for recovery: Dungeons & Dragons to support Veteran wellness
Orlando VA program uses tabletop gaming to build connection Veterans across the VA Healthcare System are finding connection, creativity and emotional wellness through the role-playing game Dungeons & Dragons, an unexpected but powerful tool being used in a growing mental health initiative known as the Reimagining Veterans’ Emotions, Actions, and Life Skills (REVEAL) Program. On…
Take charge of your heart health this American Heart Month
Simple steps to prevent heart disease and protect cardiovascular health February is American Heart Month, and a reminder to focus on cardiovascular health and to encourage heart health habits. At VA, we are dedicated to helping Veterans receive the best care and support to maintain a healthy heart. Heart disease remains the leading cause of…
Riding for a cause: A mission to S.A.V.E. our Veterans
A meaningful ride for a powerful cause For 12 consecutive years, the New Mexico American Legion Riders (ALR) have revved their engines for a cause that resonates deeply within their community: raising awareness about Veteran suicide. Their annual “Be the One” New Mexico S.A.V.E. Run is not just a motorcycle ride, it’s a powerful movement…
Rural community profile: Revisiting Big Spring, Texas
With almost a quarter of all Veterans in the United States residing in rural communities, ensuring they receive quality health care close to home is more important than ever. The Department of Veterans Affairs (VA) actively works to meet these Veterans in their own communities and promotes opportunities for them to live happy and healthy lives. One…
A new era of healing: Welcoming West Texas VA’s first facility service dog
Loretta’s journey from Canine Companions to becoming a beloved partner for Veterans The West Texas VA Health Care System (WTVAHCS) is filled with excitement as it welcomes its first facility service dog—a remarkable partner from Canine Companions (CC), one of the nation’s most respected service dog organizations. Her arrival has brought smiles, curiosity, and a…
Watch out for scams and stay safe while online shopping
The holiday season may be over, but online sales continue. Post-holiday deals attract shoppers—and unfortunately, scammers. Fraud targeting Veterans and their families often increases during this time as criminals exploit online shopping and holiday generosity. VA wants to empower Veterans and their families to recognize deceptive tactics and refuse to engage with scammers. An increase…
Staying home, staying healthy
With home-based care Like many older Veterans, Oran Parrish has worked diligently to remain in his own home for as long as possible. Unlike others, Parrish is a 101-year-old WWII Navy Veteran. Thanks to the Home-Based Primary Care program at the Veterans Health Care System of the Ozarks (VHSO) and two dedicated employees—Dr. Kathy…
Interview with confidence: Tips for VA job seekers
Preparing for an interview is an important step in the job application process. It’s a chance for you to showcase who you are beyond your resume and to go into detail about how you will manage work-related situations. Interviews at the Department of Veterans Affairs (VA) are designed to give candidates the opportunity to share…
Simple ways Veterans can protect against suicide risk right now
Suicide prevention doesn’t require big changes. These simple steps can help. It may feel like protecting yourself against suicide risk requires significant life changes. That kind of pressure can feel overwhelming. The good news is that there are small, simple steps you can take every day that protect against the risk of suicide. It doesn’t…
Live Whole Health #302: Brighten up your winter meals with pumpkin!
Pumpkin is a powerhouse food that has been growing across North America for thousands of years. This versatile staple is used in many cuisines, and can be dried, roasted, baked and boiled, proving that Pumpkin isn’t just for fall! Rich in nutrients and low in calories In addition to its nutrient-rich flesh, pumpkin seeds and…
Lasting lifestyle changes through TeleMOVE!
How one Veteran turned his life around Air Force Veteran John Bates says he’s “half the man” he used to be. Through VA’s TeleMOVE! program, he lost 190 pounds, came off all his medications and found a new way to stay connected to care. The turning point came during a visit to a VA clinic…